Pumpkin Spice Brownies (fudgy, high protein, gluten free)

October is upon us. The nights are getting darker, the weather cooler and halloween is around the corner. So we all know what time of year it is - pumpkin season!

These brownies I made on a whim, and they actually turned out incredible. Honestly, I can't believe how 'healthy' they are when they taste so damn good. Think >10g protein per serving and refined sugar, gluten-free?! Please try them out, and remember to share and tag me on instagram so I can see your creations :) @plant.steph !

Ingredients: (serves 8)

- 130g mashed steamed pumpkin (or from a can)

- 90g agave syrup (or sweetener of choice)

- 120g almond butter

- 2 scoops (60g) vegan chocolate protein powder

- 4tbsp (30g) raw cacao powder

- 1tsp baking powder

- cinnamon, ginger and nutmeg to taste

- 50g soy yoghurt

- 2tbsp unsweetened almond milk

1. Preheat oven to 170C. In a bowl mix together pumpkin, syrup and almond butter.

2. Mix in the remaining ingredients - adjusting the ratio of almond milk to form a nice sticky batter consistency.

3. Either pour mixture into a square tin or individual muffin moulds (I made round muffin brownies), and bake in the oven for around 30-40minutes.

#vegan #brownies #pumpkinspice #highprotein #plantprotein #glutenfree #baking #veganbaking #veganrecipes #healthyrecipes #snacks #postworkout